Nutrition
Having a healthy balanced diet is one of the most important things you can do for your body. Proper nutrition is linked to many factors affecting your body such as proper hormone levels, weight management, and disease reduction.
Proper nutrition in combination with exercise has been found to be the most effective weight loss and management technique and is a great way to stay happy, healthy and loving life. Below is a list of current Nutrition workshops.
Current Offerings
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12/02 Nutrition on a Budget
In this workshop we will provide you with practical knowledge of how to have proper nutrition while . . . (full description)
Activity Runs: 12/2/2009 - 12/2/2009
Schedule:
Wed, 4:30 PM - 5:30 PM
